Welcome to the veg files.

As a longtime vegetarian I started this blog as a place to share tips, recipes and general knowhow on maintaining a healthy vegetarian lifestyle. When I first became a vegetarian I was pretty lost and confused about just how to make sure I and my family got the right amount of nutrition, so I hope that this blog will help anyone out there who is feeling the same way. Of course, I hope this blog is useful to the old hands out there too!

I hope you enjoy reading it as much as I know I will enjoy writing it.

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Friday, 24 December 2010

Mulled wine recipe.

For all those people out there wanting to get even further into the Christmas spirit here is a great vegetarian friendly recipe for making mulled wine.

1bottle vegetarian red wine.
3floz veggie sherry.
3tbl honey, leave this out for vegans.
2tsp ground allspice.
1/2tsp nutmeg freshly grated.
1 sweet apple.
12 whole cloves.


First stud the apple with the whole cloves and bake in a moderate oven for ten minutes. Pour the wine, honey if you are using it and the sherry into a large pan. Add the spices and the apple and heat through but do not allow to boil. Simmer for five minutes and serve hot. Have a wonderful, happy Christmas.

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