For a quick and easy dessert slice bananas lengthwise and place onto a piece of lightly buttered foil. Drizzle over some honey and a teaspoonful of dark brown sugar, wrap up tightly and bake in a moderate oven for fifteen minutes. Take out and open very carefully, serve with ice cream or cream. You can leave them in the foil packets and just place the whole thing onto a small plate. These cook really well on the bar-b-que too.
For a more adult version add a little rum and some chopped nuts before cooking.
Bananas are a great source of potassium and give a real boost to energy levels.
No comments:
Post a Comment